Emiliano TeránMar 24, 20235 minThe Dark Side of Vision: The Impact of Artificial Blue Light on Sleep and Circadian Rhythms Introduction The relationship between sleep and the visual system has emerged as a critical area of study in recent years, particularly...
Emiliano TeránFeb 25, 20233 minRelationship between blue-light protection (BLP) glasses and melatonin, sleep, and circadian rhythmIn recent years, the massive use of electronic devices has led to an increasingly worrying amount of exposure to blue light. Blue light...